Our dynamic group reformer classes are designed to empower you to Move Better n’ Live Better.
We take the timeless principles of Pilates, incorporate functional fitness movements and infuse our MNL Pilates touch to create an effective full body workout for you.
Start your MNL Pilates journey today and explore our different class offerings.
Designed to equip you with a strong foundation in Pilates. You will learn fundamental Pilates principles including Pilates breathe, how to engage deep core muscles and build mind body connection as you work through reformer exercises. Don't be fooled, you will be challenged and get a good sweat in the Essentials class.
2 Essentials classes are required to take Flow and Sculpt.
Designed to improve your flexibility, balance, and coordination while restoring your body. Incorporates lengthening and strengthening exercises that flow through all major muscle groups and movement planes to release tension, and enhance overall mobility.
2 Essentials Classes are required first.
Designed with an emphasis on resistance to build your strength while toning and lengthening your body. Pilates movements are compounded with dynamic layers and props to work all your major muscle groups and create a challenging workout. Guaranteed to leave you shaking during and after the class.
2 Essential Classes are required first.
Go back to the basics, learn how to use the reformer safely, with a focus on proper alignment and form to establish a strong base as you journey through your Pilates practice. A great introductory class if you are starting or building your confidence to practice reformer Pilates, particularly in a group setting.
Not substitutable with Essentials.
Receive personalized programming tailored to your goals, whether to build strength, enhance flexibility or address rehabilitative needs. Each session offers an individual and focused experience to help you reach your goals safely and effectively. Book your private session today!
The MNL Pilates Method is driven by our obsession with movement. We combine everyday functional movements with Pilates exercises that enhance every aspect of the body. We offer a selection of class types for different goals and levels of experience.
We aim to redefine the Pilates experience through our energizing group reformer classes. Our instructors are there to maintain the energy and flow in the group class, while providing individual attention for maximum benefits.
We prioritize clear and concise cueing, guiding you through each movement with precision. This focus on proper form prevents injuries and unlocks deeper muscle engagement, leading to faster progress and a more fulfilling journey.
The MNL Pilates Method is driven by our obsession with movement. We combine everyday functional movements with Pilates exercises that enhance every aspect of the body. We offer a selection of class types for different goals and levels of experience.
We aim to redefine the Pilates experience through our energizing group reformer classes. Our instructors are there to maintain the energy and flow in the group class, while providing individual attention for maximum benefits.
We prioritize clear and concise cueing, guiding you through each movement with precision. This focus on proper form prevents injuries and unlocks deeper muscle engagement, leading to faster progress and a more fulfilling journey.
